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This is my “Go To Place” for a good sweat and to clear my head. The ROW17 team members are just awesome. The music and the videos get you pumped. I always feel great following a strong ROW session!
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-Bonnie B.


WATCH WHAT THE WARMUP LOOKS LIKE HERE

THERE ARE SO MANY BENEFITS TO USING A ROWING MACHINE TO WORKOUT


FUN
SUSTAINABLE
AFFORDABLE
CONVENIENT
INCREASED ENDURANCE
LOWER BODY WORKOUT
UPPER BODY WORKOUT

LOW IMPACT CARDIO
WEIGHT LOSS


IT'S THE WORKOUT THAT EVERYONE IS TALKING ABOUT IN 2018
FIND OUT TODAY!

 


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